Hair grows, on average, 1/2 an inch per month. The growth rate of your hair is dependent upon your hair getting all the things it needs to grow, like vitamins and nutrients, and your basic rate of metabolism. So believe it or not the more active you are, the faster your hair grows. A healthy body equals healthy, faster growing hair.
You need to shampoo your hair regularly. Shampooing the hair removes dirt, oils, pollutions, styling products, etc from the hair and scalp which, obviously, helps to keep the hair healthy. If you're worried about your hair being damaged from shampoo, use a better quality shampoo. Also, when shampooing, you should be massaging your scalp, which stimulates blood flow, which promotes hair growth.On the matter of trimming your hair to "make it grow": trimming your hair does not make your hair grow! It makes it shorter! Hello!? Trimming your hair helps remove dull, splitting ends. This helps keep your hair healthy, and helps it to break less often. A lot of people will think that their hair has simply stopped growing. The reality is that your hair is still growing, it just keeps breaking off at the end. Make sure you use a good hair conditioner and probably a deep conditioning enriching cream (such as Soulmate herbal hair grow)every other week, or every week if your hair is really damaged.Brushing your hair damages your hair. If you have a brush, throw it away! You should be using a good enough conditioner, and if that isn't enough, a de-tangler/leave-in conditioner. If you are doing this, then you should be able to detangle your hair with your fingers. If not, use a wide tooth comb to get the tangles out. Brushes simply damage, and damaged hair causes breaking of the hair which prevents your hair from growing. Using Soulmate Hair oil as de-tangler or Soulmate leave-in conditioner can save your hair leaving it gorgeous and easy to manage.